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    Cyril Sogoni

    Nutrition & Public Health

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    Research, analysis, and field reports on nutrition and public health challenges across Kenya.

    The First 1,000 Days — A Partnerships Perspective
    CCyril Sogoni

    The First 1,000 Days — A Partnerships Perspective

    The most-evidenced window in maternal and child health hasn't moved Kenya's stunting curve as much as it should. A view from both the clinical bedside and the partnerships desk on why — and what the next decade needs.

    Jul 3, 2026Read
    Climate Adaptation: What Real Kenyan Food Security Policy Would Look Like
    CCyril Sogoni

    Climate Adaptation: What Real Kenyan Food Security Policy Would Look Like

    Kenya doesn't have a food security strategy — it has a relief reflex. The three pillars of real climate adaptation, what's in the way, and the trade we keep failing to make.

    Jun 30, 2026Read
    Postpartum Nutrition: What the Textbooks Miss About Kenyan Mothers
    CCyril Sogoni

    Postpartum Nutrition: What the Textbooks Miss About Kenyan Mothers

    The standard postpartum nutrition guidance is technically correct and practically insufficient. What real Kenyan postpartum recovery actually requires — and where the curriculum falls short.

    Jun 26, 2026Read
    The Funding Letter I'd Write If I Were Brave
    CCyril Sogoni

    The Funding Letter I'd Write If I Were Brave

    A fictional but specific letter from a Kenyan partnerships director to a large nutrition donor — saying the parts the polite quarterly meetings leave out about funding cycles, attribution, and the field's biggest gap.

    Jun 23, 2026Read
    Camel Milk and the ASAL Nutrition Story Nobody Funds Properly
    CCyril Sogoni

    Camel Milk and the ASAL Nutrition Story Nobody Funds Properly

    Kenya has 4–5 million camels and a public-health asset hiding in plain sight. Why camel milk doesn't reach most Kenyans, and the integrated investment that would change that.

    Jun 19, 2026Read
    What Kenya's Nutrition Budget Actually Buys (And Doesn't)
    CCyril Sogoni

    What Kenya's Nutrition Budget Actually Buys (And Doesn't)

    A consolidated look at Kenya's ~KSh 28–38 billion nutrition spend — where it goes, what it misses, and the reallocations that would shift outcomes without growing the total.

    Jun 16, 2026Read
    School Meals — Why the Program Works (When It Works)
    CCyril Sogoni

    School Meals — Why the Program Works (When It Works)

    What separates the school feeding programmes that move learning and nutrition outcomes from the ones that just deliver a photo-op. Six factors, five fixes, and what better policy would do.

    Jun 12, 2026Read
    Why I Started Fit_OnMyOwn — and What I'd Tell My Younger Self
    CCyril Sogoni

    Why I Started Fit_OnMyOwn — and What I'd Tell My Younger Self

    An origin story for a small private nutrition practice in Nairobi — the mistakes of the first six months, the reset, and what it taught me about teaching nutrition outside a clinic.

    Jun 9, 2026Read
    Sleep, Stress, and What's on Your Plate: A Kenyan Wellness Reality Check
    CCyril Sogoni

    Sleep, Stress, and What's on Your Plate: A Kenyan Wellness Reality Check

    Most weight and diet problems in Nairobi are sleep-and-stress problems with food downstream. The biology, the loop, and a two-week reset that targets the upstream entry points first.

    Jun 5, 2026Read
    Food Inflation in Kenya: Beyond the Headlines
    CCyril Sogoni

    Food Inflation in Kenya: Beyond the Headlines

    Why your grocery receipt disagrees with the official inflation rate, who actually absorbs the shock, what drives Kenyan food prices, and the policy conversation we should be having.

    Jun 2, 2026Read
    Managu, Terere, Kunde: An Honest Look at the Indigenous-Veg Comeback
    CCyril Sogoni

    Managu, Terere, Kunde: An Honest Look at the Indigenous-Veg Comeback

    African indigenous vegetables are back on the Nairobi shelf — and now cost more than sukuma. The science, the comeback story, who profited, and the public-health policy moves still missing.

    May 29, 2026Read
    Becoming a Dietitian in Kenya: What the Brochure Doesn't Say
    CCyril Sogoni

    Becoming a Dietitian in Kenya: What the Brochure Doesn't Say

    An honest career guide for nutrition students in Kenya — degrees, KNDI registration, where the jobs actually are, the salary reality, and the seven paths a graduate can take.

    May 26, 2026Read
    The Hangover Plate: What Actually Works (and What Doesn't)
    CCyril Sogoni

    The Hangover Plate: What Actually Works (and What Doesn't)

    What's actually happening to your body the morning after, why the kibanda soup is partly right, and the supposed remedies that don't work. A nutritionist's no-judgement guide.

    May 22, 2026Read
    The Avocado Export Boom — Who Actually Eats Them?
    CCyril Sogoni

    The Avocado Export Boom — Who Actually Eats Them?

    Kenya is Africa's largest avocado exporter. Smallholder farmers are earning more — and their grandchildren eat less of the fruit. A nutritionist's take on the boom, the asymmetry, and the policy fixes.

    May 19, 2026Read
    The Forgotten Window: Adolescent Girl Nutrition in Kenya
    CCyril Sogoni

    The Forgotten Window: Adolescent Girl Nutrition in Kenya

    Between the under-five window and antenatal care lies a 15-year nutritional silence. Why adolescent-girl nutrition is Kenya's quietest gap — and the highest-leverage intervention nobody is pitching.

    May 15, 2026Read

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